"I Don't Know What to Keep" : The Hidden Grief of Going Through a Loved One's Belongings
- Wendy Barkhouse
- Sep 30
- 1 min read
After the funeral ends and the calls slow down, you're left standing in a room full of their things. Clothing still carrying their scent. Drawers of paper no one has touched. A lifetime in boxes. This is the part no one prepared you for - the emotional weight of sorting through a loved one's life.
What do you keep? What's okay to throw away? Is getting rid of their things a betrayal - or a necessary part of grieving? These aren't just organizing decisions. They're heart wrenching choices filled with guilt, confusion, and exhausion.
Often, families face:

Paralyzing indecision over what has value and what doesn't
Fear of letting go and "losing them all over again"
Disagreements among family members, all grieving differently
Burnout from the sheer volume of items to sort, clean, donate, or discard
You're not just decluttering a home. You're untangling a web of memory, identity, and grief. And it's okay to feel overwhelmed.
This is why I do what I do. Because no one should have carry this alone. With compassion and care, I help families preserve what matters - and gently let go of what no longer needs to be held.
If you're facing the unimaginable, I'm here to help carry the load. Reach out for a gentle consultation.